EMILY COMERFORD Coach

Coming from a fitness background of dance, martial arts, and track & field,

    • NEW YORK CITY, Team

Coming from a fitness background of dance, martial arts, and track & field, Emily loves high intensity workouts. Except running… give her 100 burpees over a mile any day of the week. Her drive is to help anyone and everyone reach fitness goals they thought were out of reach! She also firmly believes that every single person should know how to throw a proper punch.